Awakened Birth
Hypnosis for Pregnancy and Beyond (tm)
Hypnosis for Pregnancy and Beyond (tm)
Awakening.
What is Awakened Birth (tm) ?
At Awakened Birth ™ we offer solutions for parents who are seeking a birth with a minimum of medical intervention. Whether you are just starting a family or expanding your existing one, Awakened Birth ™ offers many resources for a safer, more comfortable, empowered pregnancy and birth experience.
Why use hypnosis during your pregnancy?
Hypnotic childbirth is not a new approach! It has been safely used by Obstetricians in the US and Europe for over 200 years. Fortunately, more and more practitioners are getting certified; awareness has increased significantly over the past 10 years.
I am the product of hypnotic childbirth in 1968. My mother and father learned how to apply hypnosis to labor and delivery and was rewarded with an empowered birth at a time when the American public was beginning to embrace new cultural practices.
I have been helping pregnant women with hypnosis since 2002. Many Millennial families are returning to the less invasive practices like natural childbirth and breastfeeding. Perhaps you are living a more holistic lifestyle: using organic products, recycling, eating vegan or vegetarian, and limiting your carbon footprint. If so, you have likely been researching on-line terms such as “hypno-birth”, “green birth”, “natural birth”, or “mindful birth”. Better births always begin with hypnosis in order to empower the mother and father/birth partner while decreasing the anxiety and pain resulting in an increase of power and resiliency of the expectant mother.
Every mother and father deserves to have the birth of their dreams.
Your Awakened Birth ™ begins with a birth plan. You may have one or wish to consult with your Obstetrician, Midwife, and/or Doula in order to create one. More choices equal more power. Once you have a preference, hypnosis with the Awakened Birth™ method supports you both to internalize your birth preferences, resulting in the best chance of having your dream birth.
We are committed to Life: the Babies, Mothers, Fathers, Birth Partners, and Community.
Awakened Birth: Hypnosis for Pregnancy and Beyond ™ is the next generation of emotional and spiritual support for pregnancy, labor, delivery, post-partum and beyond. We offer real-time hypnotic coaching to families around the world via cell phone, Skype and Zoom, as well as personalized Awakened Birth ™ digital audio recordings to support mom and dad before, during, and after the birth of your baby.
Call to make an appointment. 845-240-6470 [email protected]
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Happy Pregnancy
Pregnancy is a magical time with the right kinds of support. It is a time of physical growth and inward discovery. Hypnosis gives parents the essential techniques, exercises, and proper mindset to make the most of pregnancy. Self-hypnosis strengthens the core of your being so that you have more to give instead of feeling drained. Taking time for yourself daily fills you up and fosters well-being for mom, dad and baby. As you grow into your power through each trimester, know you are giving birth to your baby, while birthing yourself in your new identity as a mom. Develop comfort with uncertainty and change. Finding ways to embrace the transformation of you body and your life and your releationship. A happy, healthy, holistic experience
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Mindful Birthing
Mindfulness is an ancient practice of being in the moment, the now. The Tao teaches going with the flow and trusting your body's wisdom. Hypnosis teaches the birthing couple moving from 'doing' to 'being'. To view childbirth as a holistic, spiritual experience that is done in cooperation with unborn child. A woman's body always knows what to do-hypnosis strips away the fear, tension, and second guessing. Just a few minutes a day of practicing hypnosis/meditation can prepare you to comfortably and quickly move through the various stages of labor and delivery/birth.
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Positive Post-Partum
The post-partum period can be the happiest or saddest time in a new mother's life. In the early days of parenting, you need help returning to a level of comfort and bodily function. You will be learning to get by on less sleep and how to breastfeed your baby. You may be wondering how to balance your social life, sexual life, and professional life with your new life as a parent. Be gentle w yourself. Self-hypnosis helps you come back to your center. You won't be the person of before but the new, stronger, evolved version of yourself.
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Having a Baby Has Never Felt So Good.
Using hypnosis to produce an altered state in order to reduce anxiety and pain to assist in the birth process is well documented. However, it is not as widely known that hypnosis also greatly bemefits mothers in the first and second trimesters, as well as during the post-partum phase.
Pregnancy can be stressful. When both mother and child share a nervous system, stress can have unwanted consequences. When a mother feels stress, so does the baby. If a woman is overly stressed or chronically stressed, it can adversely affect the child. Hypnosis is able to help mothers to be more relaxed. A relaxed mom with a smooth, steady heartbeat is able to communicate a message of calm and safety to her baby. After the birth of your baby, whether at home or at a hospital, there are still potential challenges. There may have been complications such as a premature birth or a Caesarean delivery. Hypnosis has proven extremely helpful for lessening post-surgical pain. Many new moms and dads find themselves sleep deprived and have relied upon self-hypnosis to help them have more energy and alertness. In addition, hypnosis is also very useful in mood stabilization and stimulating lactation. |
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Unite body, mind, and spirit to participate fully in the growth of your infant.
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